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Chakra Healing
The art of chakra healing has been used for centuries to
balance important energy centers in our body called chakras. We can use
a number of different tools such as stones or meditation during chakra
balancing. The end result will be a physically healthier body and a
happier, more peaceful you.
According to practitioners of chakra healing, we all have seven primary
chakras that correspond with vital areas of our bodies and emotional and
spiritual aspects of our lives. The seven chakras form a line from the
base of your spine to the top of your head. Chakras have their own
color, vibrational frequency, and symbol. For example, the first chakra
is found at the base of the spine and is known as the root chakra. This
chakra governs the spinal column, kidneys, legs, feet, rectum, and
immune system. So, when this chakra is out of balance, it may lead to
lower back pain, varicose veins, leg cramps, rectal conditions,
depression, as well as immune related disorders. A lack of balance in
the root chakra may be caused by feelings of low self esteem,
insecurity, or family concerns.
Other chakras include the sacral, solar plexus, heart, throat, brow, and
crown chakras. Each energy center must be vibrating at the proper
frequency independent of one another in order for the entire body to
vibrate in harmony. Therefore, each chakra is equally important to
optimal functioning of the body according to the chakra healing
tradition.
Many powerful tools can affect the vibration of the chakra, and that s
where chakra balancing comes into play. Chakra stones, the human voice,
music, chants, mantras and chakra meditation bring the frequency of the
chakras back into proper vibrational alignment. For example, the root
chakra is greatly affected by the hematite, onyx, ruby or garnet
gemstones. During chakra healing a practitioner may use one or all of
these chakra stones to cleanse your root chakra and bring it into
harmony.
Chakra meditation may also be used to open up your chakra centers and
improve the flow of positive psychic energy in your body. During
meditation you simply concentrate on each of the chakras starting with
the first one and working your way up to your crown chakra. By imagining
the flow of energy from chakra to chakra, you are helping to remove
blockages in each energy center that might be causing pain and disease.
Because the chakras govern every organ and system in your body, chakra
healing has far reaching health implications. Chakra balancing can lead
to improved heart, lung, brain, immune and digestive function and may
also help with depression, anxiety, and other emotional imbalances. Many
believe that the chakras have the power to transform your life both
physically and spiritually. It is only when our chakras are in sync that
we can truly access higher levels of consciousness.
If the powerful art of chakra healing sounds intriguing to you, visit an
experienced chakra healer. A good healer will ask you plenty of
questions about your health in order to pinpoint which of your chakras
are the most blocked or unbalanced. From there he or she may employ any
number of tools to help lead your energy centers into harmonious
vibration.
http://www.meditationandmore.com
About the Author
Jamie
Lynn has dedicated herself to teaching others the Power of Meditation and
other alternative health/healing tips and techiques for the mind, body and
spirit!
www.meditationandmore.com
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