Tai Chi
Research/Resources


Beling J. 12-month tai chi training in the elderly: its effect on health fitness. Physical Therapy. 1999;79(2):208.

Castleman M. Nature's Cures: from Acupuncture & Aromatherapy to Walking & Yoga, the Ultimate Guide to the Best Scientifically Proven, Drug-Free Healing Methods. Emmaus, Pa: Rodale Press, Inc; 1996:352-359.

Chen KM, Snyder M, Krichbaum K. Clinical use of tai chi in elderly populations. Geriatr Nurs. 2001;22(4):198-200.

Chen KM, Snyder M, Krichbaum K. Facilitators and barriers to elders' practice of t'ai chi. A mind-body low-intensity exercise. J Holist Nurs. 2001;19(3):238-255.

Hain TC. Effects of tai chi on balance. JAMA. 2000;283(7):864.

Jin P. Efficacy of tai chi, brisk walking, meditation, and reading in reducing mental and emotional stress. J Psychosom Res. 1992;36:361-370.

Learning about tai chi chuan. Feeling stressed? Give this quiet exercise a try. Nursing. 2002;32(12):86.

Li F, Fisher KJ, harmer P, McAuley E. Delineating the impact of tai chi training on physical function among the elderly. Am J Prev Med. 2002;23(2 Suppl):92-97.

Li F, Harmer P, McAuley E, et al. An evaluation of the effects of Tai Chi exercise on physical function among older persons: a randomized controlled trial. Ann Behav Med. 2001;23(2):139-146.

LoBuono C, Pinkowish MD. Moderate exercise, tai chi improve BP in older adults. Patient Care. 1999;33(18):230.

Lumsden DB, Baccala A, Martire J. T'ai chi for osteoarthritis: an introduction for primary-care physicians. Geriatrics. 1998;53(2):84-87.

Novey DW, ed. Clinician's Complete Reference to Complementary/Alternative Medicine. St. Louis, Mo: Mosby; 2000:219-230.

Rappaport J. Muscle and meditation: the ancient art of tai chi builds strength—and serenity—in a few minutes a day. Natural Health. 1997;27(2):104-110.

Taggart HM. Effects of Tai Chi exercise on balance, functional mobility, and fear of falling among older women. Appl Nurs Res. 2002;15(4):235-242.

Ward J. Tai chi for older people. Nurs Older People. 2001;13(1):10-13.

Wong AM, Lin YC, Chou SW, Tang FR, Wong PY. Coordination exercise and postural stability in elderly people: Effect of tai chi chuan. Arch Phys Med Rehabil. 2001;82(5):608-612.

Wu G. Evaluation of the effectiveness of tai chi for improving balance and preventing falls in the older population – a review. J Am Geriatr Soc. 2002;50(4):746-754.

 

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